---
title: "Teeth Whitening in Bangalore | Contura Clinic"
description: "Professional teeth whitening in Kalyan Nagar, Bangalore: in-clinic whitening in about an hour, or dentist-made home trays. Safe for enamel when supervised."
url: https://conturacosmetic.com/dental/teeth-whitening
source: Contura Clinic
contact: "+91 70225 43542, drsreekarh@yahoo.com"
---
# Teeth Whitening in Bangalore

*Medically reviewed by [Dr Nikhitha Raghunath](/dr-nikhitha-raghunath), BDS, MDS, KSDC Reg. No. 31715A*

Professional teeth whitening lightens stained or yellow teeth with a peroxide gel applied by a dentist. At Contura Clinic, Bangalore, you can choose in-clinic whitening, which takes about an hour, or custom home-whitening trays used over about 2 weeks. Results usually last from several months to a couple of years, depending on diet and habits. Whitening doesn't change the colour of crowns, veneers or fillings.


## Teeth whitening at a glance

|  | In-clinic whitening | Home whitening trays |
| --- | --- | --- |
| How | Stronger gel applied by the dentist, sometimes with a special light | Custom trays with a milder gel |
| Time | About 1 hour | About 2 weeks of daily use |
| Best for | Fast results, for example before an event | Gradual results and top-ups |
| Cost | About ₹10,000–₹28,000 | About ₹5,000–₹12,000 for custom trays and gel |


## What causes stained teeth?

- Tea, coffee, red wine and dark foods
- Smoking and chewing tobacco or paan
- Ageing, as enamel thins and the darker layer underneath shows through
- Some medicines, and too much fluoride in childhood, which can cause deeper stains that whitening may not fully fix


## Is teeth whitening safe?

Yes, when it is done or supervised by a dentist. The dentist first checks for cavities and gum disease, protects your gums, and uses the right strength of gel. The most common side effect is temporary tooth sensitivity, which usually settles within a few days. Over-the-counter kits and strong gels used without supervision can irritate the gums and damage teeth.


## How to keep your teeth white

- Rinse your mouth after tea, coffee or cola.
- Avoid smoking and tobacco.
- Brush twice a day and have a professional cleaning every 6 months.
- Use your home trays for occasional top-ups if your dentist advises.


## Frequently asked questions

### How long does teeth whitening last?

Usually from several months to about 2 years. It lasts longer if you limit tea, coffee and tobacco and keep up good oral hygiene.

### Does teeth whitening damage enamel?

Not when it is done under a dentist's supervision with the right gel strength. Temporary sensitivity is common and settles within a few days.

### Can whitening lighten crowns or veneers?

No. Whitening works only on natural teeth. If you plan new crowns or veneers, whiten first so they can be matched to your new shade.

### Who should not have teeth whitening?

Pregnant or breastfeeding women, and people with untreated cavities, gum disease or very sensitive teeth, should wait. Whitening is not usually done before age 16.

**Related pages:** [Smile makeover](/dental/smile-makeover) · [Teeth cleaning](/dental/teeth-cleaning-polishing) · [Dental crowns](/dental/crowns-bridges) · [Dental care at Contura](/dental)

## About the doctor

**Dr Nikhitha Raghunath**, BDS (2013), MDS (2016), Rajiv Gandhi University of Health Sciences. Fellowship in Restorative, Aesthetic and Laser Dentistry (SIMATS). Karnataka State Dental Council Reg. No. 31715A. Aesthetic dentist at Contura Clinic.

*This page is for general information and is not a substitute for a medical consultation. Results vary from person to person. Every procedure carries risks, which your dentist will explain at your consultation.*

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Contura Cosmetic Surgery & Cosmetology Center (Contura Clinic), #3C-950, 3rd Cross, HRBR layout, 1st Block, Kalyan Nagar, Bangalore 560043. Phone/WhatsApp +91 70225 43542. Monday to Saturday, 9:00 am – 6:30 pm.